Prices
Every Price, Upfront
Quarterly plans save up to 29% and skip the admission fee.
| Coaching | Monthly | Quarterly |
|---|---|---|
| Personal training One to one, with your own coach | 20,000 | 51,000Save 15% |
| Group training Small coached groups on the strength floor | 12,000 | 31,000Save 14% |
| Aerobics and Zumba classes Women only, 1 to 5 pm, plus a coed class 5 to 6 pm, Monday to Friday | 5,000 | · |
| Gym access | Monthly | Quarterly |
|---|---|---|
| Basic membership Train on your own, floor staff on hand | 7,000 | 15,000Save 29% |
| MMA Tue, Thu, Sat with Owais | 5,000 | · |
| Day pass | 1,000per day | · |
| Hanma Health | Monthly | Quarterly |
|---|---|---|
| Health programme Assessment, diet plan and 4 follow ups | 15,000one time | · |
| Clinical diet plan | 7,500one time | · |
| Nutrition consultation Per session | 3,000one time | · |
| Physiotherapy By appointment | Ask us | · |
Admission 5,000. One time, on monthly plans. Waived on every quarterly plan. All prices in PKR, paid in advance. Quarterly plans run for 90 days.
Book
Try Before You Pay
Tell us what you want and when you can train. We confirm a time on WhatsApp and pair you with the right coach.
Prefer to message? WhatsApp us directly.
Where is Hanma in Gulistan e Johar?
On Manzoor Street, Gulistan e Johar, Karachi. Coached Monday to Friday, open floor on Saturday, closed Sunday. Tap Get Directions on this page for the map.
Is the first session really free?
Yes. Message us on WhatsApp or fill in the trial form, pick a time, and train one coached session with us before you decide anything.
Do you have women only hours?
Yes. Monday to Friday, 1 pm to 5 pm, the whole studio is women only and coached by Samina.
How much is membership?
Basic membership is 7,000 a month, group training 12,000 and personal training 20,000. Quarterly plans save up to 29% and have no admission fee.
I have an injury. Can I still train?
Usually, yes. Dr Ismail, our physiotherapist, assesses you first and your coach works around it.
I've never trained before. Is that a problem?
No. Most of our members started as beginners. Your coach sets your starting point in the first session.