Contact
Book a Free Session
The fastest way is WhatsApp. Humaira replies on WhatsApp until 10:30 pm.
Book
Or Tell Us Here
Tell us what you want and when you can train. We confirm a time on WhatsApp and pair you with the right coach.
Prefer to message? WhatsApp us directly.
Where is Hanma in Gulistan e Johar?
On Manzoor Street, Gulistan e Johar, Karachi. Coached Monday to Friday, open floor on Saturday, closed Sunday. Tap Get Directions on this page for the map.
Is the first session really free?
Yes. Message us on WhatsApp or fill in the trial form, pick a time, and train one coached session with us before you decide anything.
Do you have women only hours?
Yes. Monday to Friday, 1 pm to 5 pm, the whole studio is women only and coached by Samina.
How much is membership?
Basic membership is 7,000 a month, group training 12,000 and personal training 20,000. Quarterly plans save up to 29% and have no admission fee.
I have an injury. Can I still train?
Usually, yes. Dr Ismail, our physiotherapist, assesses you first and your coach works around it.
I've never trained before. Is that a problem?
No. Most of our members started as beginners. Your coach sets your starting point in the first session.
Visit
Come and See the Floor
Manzoor Street, Gulistan e Johar, Karachi. Ask for Humaira at the front desk, there until 10:30 pm.
- Morning, coed
- 7 am to 11 am
- Women only
- Mon to Fri, 1 pm to 5 pm
- Evening, coed
- 5 pm to 12 am
- Aerobics class, coed
- Mon to Fri, 5 pm to 6 pm
- MMA class
- Tue, Thu, Sat, 9 pm to 10:30 pm
- Front desk
- Until 10:30 pm
- Saturday
- Open floor, front desk on site
- Sunday
- Closed