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First session freeWomen only, 1 to 5 pm, Monday to FridayLevel 2 certified coachesRated 4.7 on GooglePhysio in houseGulistan e Johar, Karachi
Hanma Fitness Studio

The team

The People Coaching You

Hanma started with one idea: people get results when someone is actually coaching them. Here is who that is.

Fawad Haris, founder and head coach

A note from the founder

I opened Hanma because I kept seeing people pay for gyms and get no coaching. Here, someone who knows your name and your goal is on the floor with you.

Show up, do the work, and we will handle the rest.

Fawad Haris

Founder and Head Coach · BS Human Nutrition and Dietetics

Meet the founder

Why It Is Called Hanma

Fawad Haris walks you through the studio, what the name means, and who Hanma is built for.

  • Founder and head coach, BS Human Nutrition and Dietetics
  • Writes the programmes every Hanma coach runs
  • Coaching in Gulistan e Johar since 2023

Follow Fawad on Instagram

Khubaib

Khubaib

Floor manager and coach

Level 2 certified coach

Mon to Fri, 7 pm to 11:30 pm

Runs the floor in the evenings and coaches small groups and personal training clients.

Rafi Khan

Strength coach

Level 2 certified coach

Mon to Fri, 5 pm to 10 pm

Coaches the evening groups, from first time lifters to people chasing a stronger total.

Muhammad Faisal

Muhammad Faisal

Strength and mobility coach

Level 2 certified coach

Mon to Fri, 7 am to 11 am

Owns the mornings. Strength, mobility and personal training before your work day starts.

Samina Faisal

Women's coach

Level 2 certified coach

Mon to Fri, 1 pm to 6 pm

Leads the women only afternoons and a coed aerobics class from 5 to 6 pm: aerobics, Zumba, group training and personal training.

Owais

MMA coach

Level 2 certified coach

Tue, Thu, Sat, 9 pm

Striking, grappling and conditioning for beginners and people who want to compete.

Dr Muhammad Ismail

Dr Muhammad Ismail

Physiotherapist

DPT, Doctor of Physical Therapy

By appointment

Assessments, injury rehab and return to training, so you can keep coming in while you recover.

Members training together at Hanma

The studio

Why Hanma Is Built Around Coaching

Most gyms sell you access and leave you to it. We would rather sell you results, so every programme starts with a coach who knows your name, your goal and your starting point.

The studio has a strength floor, a separate class room for MMA and aerobics, and a physio room, so different kinds of training do not get in each other's way.

Women only hours run Monday to Friday, 1 to 5 pm. Saturday is an open floor for everyone.

Book

Meet Them in Person

Tell us what you want and when you can train. We confirm a time on WhatsApp and pair you with the right coach.

Prefer to message? WhatsApp us directly.

What Do You Want From Training?
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